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Events for July 15, 2021

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2:00 pm

Anxiety and Tools to Manage: An Introduction

July 15 @ 2:00 pm - 3:15 pm

HEE have teamed up with MIND Oxfordshire to deliver an introductory sessions about anxiety. The sessions include: The function of anxiety Signs and symptoms What to do during a panic attack Introduction to four tools to help us to manage anxiety Resources for help Some focus on the Covid situation There are sessions available on […]

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